Imagine coming home tired after a long day and then sinking into your mattress for a good night’s sleep and then waking up STIFF & SORE? Not ideal, right? Mattresses deserve a lot more credit because they are what cuddles you while you get your daily dose of shut-eye. The last few years have been witness to the great mattress awareness movement. More and more people are investing in mattresses because they are impertinent for good health. If you’re dissatisfied with your current mattress or if it’s been more than 5 years since you purchased it, it’s time you consider replacing it. Here’s why you need to replace your mattress every few years.
Affects Your Sleep & Overall Health
We can all agree that if we don’t sleep well, we just cannot function properly. If you’re sleeping on a lumpy, old mattress day after day, the cumulative effect of that on your sleep and your muscles will be less than pleasant. Often, doctors themselves recommend special mattresses that ensure good body support during sleep. Especially with older individuals, it is a good idea to invest in orthopedic or premium quality mattresses.
Home To Pathogens
If you’ve been sleeping on the same mattress for several years now, the mattress must have absorbed quite a lot of allergens, bodily fluids, dust and maybe even bugs. Since washing them thoroughly is never an option given their size, it’s best to chuck the whole thing out and get a new one. Yes, mattress protectors and bed covers do keep them dry and clean, but after a few years, we can be sure that some or the other pathogen is probably breeding on the inside.
When you continue to sleep on that, you may risk falling sick. Often, skin troubles are a direct result of sleeping on unclean surfaces. So for your and your family’s health, it’s time to get a new mattress.
Saggy Or Lumpy
This point probably doesn’t need elaboration. If you feel lumps when you lie on your mattress or if you feel it sagging under your weight, the mattress is probably too old for you. The lumps and sags may even trigger chronic illness in you from sleeping on it. Chronic back aches and muscular pains are associated with bad sleeping arrangements.
Affordable Mattress With Guarented
The average shelf life of a mattress, even premium ones, would be no more than 7 years. However, experts recommend changing it before the 5-year mark especially if they are heavily used. Check out Guarented’s range of premium mattresses and beds to ensure good sleep and good health. And if buying a mattress isn’t suitable for your budget, you can consider renting mattresses from Guarented. Whatever you choose, be assured that you will get to sleep on a premium, high-quality mattress if you choose Guarented.